MANIFESTATION LIFE MEDITATION.

Here is a technique that came to me in meditation this morning:

First of all, pick something you wish to manifest. In this example I use "perfect health". (You may replace it with whatever you wish—financial abundance, perfect soulmate, etc. etc.)

Close your eyes and focus on your breath.

Silently repeat each of the following sentences over and over until you feel ready to move to the next:
(meditation examples in italics)

I witness the conception of my perfect health
conceiving is fun—use your imagination here

I witness the gestation of my perfect health
picture nine months passing

I witness the labor of my perfect health
picture (don't actually do) that "heee heee heee" breathing technique

I witness the crowning of my perfect health
picture little rays of light seeping out, just waiting to be born

I witness the birth of my perfect health
light fills the room

I witness the infancy of my perfect health
how cute

I witness the childhood of my perfect health
learning how to walk. Free and full of wonder

I witness the adolescence of my perfect health
a little awkward; growing pains

I witness the adulthood of my perfect health
all grown up, ready to take on the world

I witness the maturiy of my perfect health
grown up in all ways and relaxed into beingness

Now sit for a moment and contemplate this, then say:

I now invoke my perfect health

Breathe. Enjoy the bliss flooding your consciousness.

. . .

There are three main reasons for doing it this way:

• By witnessing the desire's growth all the way from conception to maturity, you gradually open yourself up to it (much like you would want to gradually open your eyes when coming from total darkness to total daylight). Invoking it at its full maturity may just be too much all at once, thus ineffective.
• Do you really want baby good health or rebellious teenage prosperity?
• You grew it and nourished it for its entire life—it is family now.

Look for an MP3 guided version of this meditation soon.